Start your day on an upbeat note with two good-for-you recipes.

IMAGES from English Premier League matches played on Sunday.

Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.

Kartik was shot on Thursday evening at the Glen Road entrance to Sherbourne TTC station in St James Town. He was rushed to a hospital where he succumbed to his injuries.

The victim, identified as Kartik Vasudev, had been shot at an entrance of the subway station in Toronto.

League Shield winners Jamshedpur looked off-colour upfront with Daniel Chima Chukwu spurning two gilt-edged chances in the first half and Greg Stewart also missing his usual trickery in the final third.

A round-up of the fourth and final day's play in the Ranji Trophy matches across the country.

'Shouldn't our investigation agencies be fiercely independent and conduct fair investigations, show some spine and say no to such witch hunting?' 'That they will not be cowed down by what the Centre wants them to do.'

Alpine's target is to fight for the championship within 100 races of the start of Formula One's new rules era, which will begin with the season-opening Bahrain Grand Prix on March 20.

Images from Day 2 of the first Test between New Zealand and South Africa in Christchurch on Friday.

Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.

A round-up of Sunday's action in the Premier League.

IMAGES from Day 1 of the 1st Test played between South Africa and India at Centurion on Sunday.

By picking all 10 wickets, Ajaz Patel joined Jim Laker and Anil Kumble.

Images from Day 3 of the first Test between India and New Zealand, at Green Park, Kanpur, on Saturday.

Imperious Liverpool extended their Premier League home winning streak against Arsenal to six on Saturday with an easy 4-0 victory that lifted them to second in the table.

Jubilant fans thronged central Belgrade, bringing traffic at the main Republic Square to a halt as they waved Serbian flags and hooted their car horns.

While the Q5 is a light driving car that feels like you can easily fling it over and around brooks and brushes and hills and plains, it's also versatile in that its rear seat is as comfy and spacious as you'd expect, says Pavan Lall.

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

IMAGES from soccer matches played across Europe on Sunday.

Images from Wednesday's action in the UEFA Champions League.

'I'd like to see more diversity at fashion weeks.'

Man Of The Match Shaheen Afridi stole the show on Sunday with his brilliant bowling against India. The Pakistani pacer sent back the in-form opening pair of K L Rahul and Rohit Sharma with unplayable balls to set the tone for Pakistan's imposing victory by 10 wickets.

Images from the UEFA Champions League matches played on Tuesday.

I was not expecting to be impressed by the Tata Punch. But my drive proved me wrong, says Rajesh Karkera/Rediff.com.

Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.

The foundation for the temple has now been filled with the final, 48th layer of roller-compacted concrete, temple trust members told reporters on Thursday.

Daniil Medvedev dominated Canada's Felix Auger-Aliassime 6-4, 7-5, 6-2 on Friday to reach the US Open final courtesy of a dozen aces in just a little over two hours.

IMAGES from the US Open matches played on Day 1 at the Flushing Meadows in New York on Monday.

Is the XUV700 just a facelifted XUV500 or is it a completely new breed in the vast range of SUVs available today? Rajesh Karkera takes the latest offering from the Mahindra stable for a spin to find out.

Images from Day 3 in the second Test between England and India, at Lord's, on Saturday.

Olympic softballers hunt roaming bear, no luck finding it so far

The masked, blue gowned and now fogged face shields were highly skilled and capable health care workers -- but inside their protective clothing they were people, with emotions -- sad, fearful, tears pouring down their masks and dripping off the sky blue water repellent gowns. Even Kevin the hulk, the male nurse who I saw lift a patient single-handedly to place an X-ray plate under the chest, was staring at his foot wear, moved to tears. Dr Sanjeeth Peter reveals what goes on in a Covid ICU: The second of a heart-wrenching multi-part diary of a Covid Warrior.

Italy will face the runners-up of Group C next in London on June 26, while Wales will take on the runners-up of Group B on the same day in Amsterdam.

Images from Day 3 of the ICC World Test Championship final between India and New Zealand, at The Hampshire Bowl, in Southampton, on Saturday.

Saturday's draw left Spain third in Group E with two points and needing a win against Slovakia on Wednesday to guarantee their place in the next round of Euro 2020.

In a game which was short of clear-cut chances, Slovakia goalkeeper Martin Dubravka conceded a penalty in the second half when he tripped up Robin Quaison and RB Leipzig winger Emil Forsberg made no mistake in beating him from the spot.

The Delhi high court had directed the Centre on Tuesday to show cause as to why contempt should not be initiated against it for failing to comply with its order.

Images from Nemai Ghosh's albums.

Royal Challengers Bangalore's New Zealand all-rounder Kyle Jamieson says the way skipper Virat Kohli approaches the IPL games certainly complements the way he likes to go about things.